9 Benefits Of Vegan Diet To Environment

Benefits of Vegan Diet

Do you know you can help combat global warming by changing your diet? Have you ever heard the benefits of a Vegan diet to the environment?

Probably yes.

But you might not know-how a vegan diet can help to save our planet.

Global warming is the biggest threat to earth and to fight this we often give our contribution like using public transport to go to the office instead of driving our own car, saving electricity at home, and planting trees, but going vegan is another way to reduce greenhouse gases emissions.

According to research, meat and dairy products contribute 60 percent of agricultural greenhouse gas emissions. Eating a vegan diet is the most significant way to reduce your environmental impact on the earth.

“Converting grass into meat is like converting coal to energy. It comes with an immense cost of emissions,”

Joseph Moore, a researcher from Oxford University, told The Guardian

So do you think you can be vegan?

If yes, then below are 9 benefits of a Vegan Diet to the environment-

Vegan diet conserve water

Water scarcity a vital problem around the world, over 1.3 billion people do not have access to clean drinking water. The primary reason for water shortage is the lack of planning and mismanagement of water. The water problem will increase in India as the population will rise to 1.6 billion by 2050.

Livestock needs more freshwater than anything else. Because of the increase in demand for meat and dairy products, the livestock industry replaced the plants. More livestock means the need for more freshwater and more land for their food.

Water required for meat production is much higher than wheat and vegetables. According to IME, it takes 5000 to 20000 liters of water to produce 1 kg of meat whereas it takes only 500 to 4000 liters to produce 1kg of wheat. Equally producing 1-liter milk takes 1000 liters of water.

So if you cut down 1kg meat from your diet every month, it means you are saving 20000 liters of water every month and if everyone stops eating meat today, imagine how much water we can save daily.

Protect wildlife habitats

One of the most important benefits of a vegan diet is that it protects wildlife habitats from extinction. Have you ever thought animal agriculture is the prime reason for the extinction of many species? We are destroying the forests to make the land for animal agriculture, but with that, we are also destroying the homes of thousands of species that live in forests.

Across the world, approximately 31 million square km area is being used for the production of meat and dairy products, which equals the USA, India, China, and Brazil combined. Animal agriculture causes deforestation and desertification that leads to the extinction of animals used to live in these forests.

Combat global warming

It’s hard to believe for most of the people that we can reduce global warming by adopting a vegan diet, but that’s a hundred percent true. According to research by the United Nations – breeding animals for meat emit more greenhouse gas than cars, trucks, and planes combined, which is about 18% of global total emission. These gases release from farting, belching, and from the manure they produce.

A vegan diet reduces energy consumption

Raising animals like chicken, pigs, sheep, and cattle need lots of energy. It’s a lengthy process and these animals need food that comes from a land that we could have used to grow vegetables or we can plant trees on this land. Every year humans eat 230m tonnes of animals. Meat produced from livestock needs to be shipped and refrigerated before coming to the kitchen and that consumes lots of energy.

A vegan diet reduces deforestation

According to Friends of the Earth, 60k square km area of forests are being converted to agricultural land and most of it goes to the livestock industry. The Amazon Rainforest area is decreasing every year and 70 percent of it goes for livestock.

If we choose a vegan diet, it will be our single biggest step to reduce deforestation and maintain the earth’s biodiversity.

Avoid oceans and river pollution

A sizable amount of animal waste, sewage, manure, and nitrogen compounds goes into rivers and oceans create algal blooms. Algal blooms pollute water and take all the oxygen in the water. Wastewater containing manure pollutes river and water ecosystems.

Livestock, poultry, and factories producing meat products polluting thousands of miles of rivers around the world every year.

Live a more healthy life

Selfish benefits of vegan diet, it keeps you healthy. A vegan diet gives you all the nutrients you need. Meat does not provide all the nutrients. Fruits, green vegetables are full of nutrients, Peanut butter, beans, oats, lentils, and quinoas are an excellent source of protein.

According to WHO, red meat increases the risk of colorectal cancer, stroke, heart disease, and other health issues. Nowadays people consume highly processed food that leads to long-term health problems and illness.

When you eat healthy food, you always feel good.

Vegan diet reduce world hunger

The food farmers grow, humans don’t eat most of it. In the US 70% of the total grain feeds to livestock. Hunger is a gigantic problem in Sub-Saharan Africa, the Caribbean, Southern Asia, Southeastern Asia, and Western Asia. Worldwide, over 800 million people don’t have food to eat. But each year over 700 million tons of food goes to livestock these people could consume that.

In the next 30 years, we expect the total world population will be over 9 billion. So it is an urgent issue because we won’t have enough land to raise the meat to feed everyone. But by adopting a vegan diet we can reduce hunger worldwide and we will have more land available to produce vegan food.

Go vegan because it’s more ethical

Do you think is it right to eat animals? The earth belongs to animals as it belongs to humans. We should not hurt them. But it’s the life of most of them when they are born in meat-producing factories.

I am vegetarian (trying to be a vegan). We should not be judgemental here. It’s not that easy. Meat is the central part of our diet, but if we try, we can do it.


Producing vegetables, fruits, and grain requires very less energy than producing meat and dairy products. Just one change in your lifestyle can help reduce the human contribution to climate change. If you think it’s difficult, you can start with one day a week, whether it is Sunday or Monday. One meatless Monday can make an enormous difference. At least try it.

Choose Language?